Go Back

Pumpkin Oats

Delicious fall-inspired overnight oats with pumpkin flavor, perfect for a quick, healthy breakfast.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 0.25 cup organic quick oats
  • 0.5 cup unsweetened milk of choice
  • 2 tbsp pumpkin butter
  • 1 tsp chia seeds
  • pinch cinnamon
  • pinch pumpkin pie spice
  • 0.25 sliced banana banana freeze the rest for smoothies
  • 1 tbsp raw hulled pecans
  • optional whipped cream or dairy free cream for topping

Method
 

Preparation Steps
  1. Combine the oats and half the milk in a jar.
  2. Stir in the pumpkin butter, chia seeds, cinnamon, and pumpkin pie spice.
  3. Cover the jar, shake gently, and refrigerate overnight.
  4. In the morning, remove from fridge and let sit for 30 minutes or microwave briefly.
  5. Add sliced banana, sprinkle with cinnamon and pumpkin spice, top with nuts and whipped cream if desired.

Notes

This recipe is easy to prepare and perfect for autumn mornings.